Should I Get an X-Ray for a Sprained Ankle?
An X-ray can be a valuable tool to help diagnose and injury and develop a treatment plan, but given the radiation involved, it’s not always worth it. In this article, we will provide information to help answer the question “Should I get an x-ray for a sprained ankle?”.
Best Pelvic Floor Physiotherapists in Kelowna
Looking for some good options for pelvic floor physiotherapy in Kelowna? Check out our summary of the highest-rated pelvic floor physios in Kelowna to get started!
Best Pelvic Floor Physiotherapists in Victoria
Looking for a pelvic floor physiotherapist in Victoria, BC? This article will provide summarize some of the more highly rated clinics in the area, which may provide you with a starting point to finding the best pelvic floor physiotherapist for your specific needs.
How Long Does a Sprained Ankle Stay Swollen?
Wondering how long a sprained ankle will stay swollen? This article will describe the timelines of ankle swelling for different grades of ankle sprains, as well as some strategies to help reduce the swelling as fast as possible.
How to Sleep With a Sprained Ankle
Are you having trouble sleeping due to a sprained ankle? This article will discuss strategies about how to sleep with a sprained ankle in hopes of improving your quality of sleep!
Ankle Injuries in Volleyball
Have you experienced an ankle injury while playing volleyball? You’re not alone, as ankle injuries in volleyball are extremely common, and while some are unavoidable, there are certainly ways to reduce risk of ankle injuries and to help treat them if they do occur. This article will discuss some of the most common ankle injuries in volleyball, as well as the prevention and treatment strategies involved with those injuries.